Tuesday, 28 June 2011

Recipe - Kim's Chicken & Sundried Tomato Pasta

Remember when Joey Tomatoes had a dish called the Michelangelo?  Well, it was one of my favorites, and it's no longer on the menu.  I had a craving for it one day and decided to make up my own version of it.  I have shared it with a few of my friends and they loved it, so I thought I would share it with all of you. 

Hope you like it! 

This makes enough for 2 people with a little bit left for lunch the next day. 


1 large or 2 small chicken breasts cut into bite size pieces
1 Tbsp flour
1 tsp basil (use more to taste if using fresh basil)
1/2 tsp salt
1/4 tsp ground pepper
1 tsp olive oil
4 green onions, sliced
2-4 garlic cloves, minced
1/2 cup white wine
1/4 cup chicken broth
3/4 cup green peas (fresh or frozen)
1/2 cup sun dried tomatoes (oil packed) ( I dab some of the oil off with a paper towel)
Freshly grated Parmesan cheese
2 cups dried Fusilli pasta


Mix flour, basil, salt, and pepper together.  Add chicken and toss to coat.  (I use a baggie to make it easier).  Add olive to skillet and cook green onion for about 2 minutes, then add the garlic and cook for another minute.  Add chicken and cook until it is lightly browned.  Add the white wine to the pan, stir and reduce for about 2 minutes. Stir in the sun dried tomatoes, chicken broth, and peas.  Cook until the peas are warmed.  Toss with cooked pasta and top with fresh Parmesan.  Quick, easy and delicious!


  1. I LOVED that pasta - my favourite ever. Can't wait to try your version! Thanks!

    Stephanie - a fellow Calgarian

  2. My favorite pasta too! Trying this with some changes. Trattoria and Italian Kitchen in Vancouver serve something similar to the Michelangelo.